Something to Notice:
You might be carrying leftover mental luggage from last week, and it is definitely not the cute matching kind with wheels.
Why It Matters:
Old tension sneaks into new weeks and tries to steer the ship, even though it never earned a captain’s hat.
Something to Try:
Take a ten-second pause before diving into your day and whisper to yourself what you want this week to feel like. Calm clarity counts.
Your One Move This Week:
Pick one action that matches the feeling you want and let that tiny choice lead the charge.
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