One Move Makes All the Difference
This book addresses the growing epidemic of burnout among professionals, emphasizing that overwhelm isn’t a sign of dedication—it’s a roadblock to effective leadership. Dr. Martin Mendelson, an executive coach and strategist, offers a science-based framework to help leaders and high achievers combat decision fatigue and reclaim balance.
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Overwhelm isn’t a badge of honor - It’s a barrier to great leadership.Â
Burnout has become an epidemic, with 77% of professionals experiencing it at some point in their careers. One Move Makes All the Difference offers a science-backed solution for leaders and high achievers struggling with overwhelm, decision fatigue, and work-life imbalance. Drawing on cutting-edge neuroscience, psychology, and coaching principles, Dr. Martin Mendelson—renowned executive coach and leadership strategist—delivers a proven path to sustainable success.Â
This transformative guide introduces a simple yet powerful four-step framework designed to help professionals rewire thinking patterns, enhance decision-making under pressure, and regain control of their time and energy. Unlike theory-heavy leadership books, One Move Makes All the Difference provides clear, actionable strategies that can be implemented immediately, making it an essential tool for those ready to overcome feeling stuck and step into more effective leadership.
About the Author
Dr. Martin R. Mendelson, CPC, is a professional speaker and a catalyst for personal and professional growth. After a devastating medical disablement, he redirected his clinical career to a passion for transformative leadership. For over twenty years, he has been an instrumental accountability partner who empowers professionals internationally to lighten the leadership load, enhance decision-making, and nurture cultures where transparency leads to team excellence.Â
Martin holds certifications in executive coaching, team coaching/facilitation, emotional intelligence, and happiness studies. A recognized thought leader and sought-after speaker worldwide, his insights on fostering positivity and achievement within professional and corporate settings are featured across various media platforms. Dr. Mendelson resides in Phoenix, Arizona.
-Praise for One Move Makes All the Difference-
Tal Ben-Shahar
Founder, Happiness Studies Academy
“In this book, Martin Mendelson offers us both inspiration and concrete guidance. He beautifully weaves together storytelling and scientific research, seamlessly integrating emotion with reason, and grounding profound insights in both theory and practice. Whether you're at a crossroads or simply seeking to take the next step in your personal or professional life, this book can help you make the move that makes all the difference.”
Jeff Civillico, CSP, CPAE
Las Vegas Headliner, Speaker, Philanthropist
“One Move Makes All the Difference is an invitation to step into your power. Dr. Mendelson doesn’t just motivate—he activates. This book is a vibrant reminder that small, authentic actions can ignite massive change. Read this chapter, and you won’t just turn the page—you’ll turn a corner in your life. The ripple starts with you!”
Dr. Kyle Stanley
AI Tech Founder & Wellness Advisor
“This book doesn’t just talk about change, it shows you how to make it real. Martin distills life’s biggest mindset challenges into practical, powerful moves that anyone can take today. A game-changer for anyone stuck in their own head.”
Justin Patton, CSP
Author, Executive Coach, Keynote Speaker
“If you’re feeling stuck and know something needs to change—but you’re not sure where to begin—this book is your breakthrough. Martin’s powerful storytelling and practical exercises will stretch your thinking, spark clarity, and guide you toward your next bold move. This book is a must-read for anyone ready to stop spinning and start moving forward.”
Ryan Vet
International Speaker & Generational Futurist
“This book is filled with practical stories so intriguing they simply couldn’t be fabricated. Martin does a great job drawing on real-life experiences to discuss the importance of a healthy mindset and how it can reshape everything in one’s life. In addition to riveting stories and helpful research to anchor his claims, Martin provides concrete ways that readers can walk away improving their life with clear action steps at the end of every chapter.”